Keto Mediterranean Lasagna with Herb Cheese Drizzle

Keto Mediterranean Lasagna with Herb Cheese Drizzle – Low-Carb, Creamy & Grain-Free

If you’re craving classic comfort food without the carbs, this Keto Mediterranean Lasagna with Herb Cheese Drizzle is the perfect solution. Packed with roasted zucchini, eggplant, bell peppers, and a rich creamy cheese sauce, this dish delivers bold Mediterranean flavor without traditional pasta.

Unlike traditional lasagna layered with noodles, this Keto Mediterranean Lasagna with Herb Cheese Drizzle uses fresh vegetables to create structure and texture. The result is a hearty, satisfying, low-carb dinner that feels indulgent while staying keto-friendly.

Whether you’re following a ketogenic lifestyle or simply cutting carbs, this recipe is gluten-free, grain-free, and full of flavor.

Why You’ll Love This Keto Mediterranean Lasagna with Herb Cheese Drizzle

This dish stands out because it is:

Low carb and keto-approved
Packed with roasted vegetables
Rich, creamy, and satisfying
Perfect for meal prep
Naturally gluten-free

The herb-infused cheese drizzle ties everything together, making this Keto Mediterranean Lasagna with Herb Cheese Drizzle taste like a restaurant-quality dish.

Ingredient Notes

Parmesan Cheese

Parmesan provides sharp, salty depth. For a slightly milder option, substitute with Grana Padano.

Heavy Cream

Heavy cream gives the cheese sauce structure and richness. For a dairy-free alternative, coconut cream works well in this Keto Mediterranean Lasagna with Herb Cheese Drizzle.

Mozzarella Cheese

Mozzarella melts beautifully and creates that classic stretchy texture. For a variation, you can use provolone or cubed feta.

Cream Cheese

Cream cheese forms the base of the sauce and adds thickness without increasing carbs. Mascarpone can be used for a softer, deeper flavor.

Zucchini

Zucchini replaces pasta sheets, offering moisture and a tender bite. Slice thickly to maintain structure. Yellow squash is a great substitute.

Ingredients

Zucchini slices
Eggplant slices
Red and yellow bell peppers
Olive oil
Garlic (sautéed)
Heavy cream
Cream cheese
Mozzarella cheese
Parmesan cheese
Italian seasoning
Salt and black pepper
Fresh herbs for garnish

These wholesome ingredients create layers of flavor in this Keto Mediterranean Lasagna with Herb Cheese Drizzle.

How to Make Keto Mediterranean Lasagna with Herb Cheese Drizzle

Step 1: Preheat the Oven

Set your oven to 190°C (375°F). Lightly coat a baking dish with olive oil.

Step 2: Roast the Vegetables

Place zucchini and eggplant slices on baking trays. Drizzle with olive oil, sprinkle with salt and black pepper, and roast for about 15 minutes until soft. Set aside.

Roasting prevents excess moisture and ensures your Keto Mediterranean Lasagna with Herb Cheese Drizzle isn’t watery.

Step 3: Prepare the Cheese Sauce

In a saucepan, sauté garlic in olive oil until fragrant.

Add heavy cream and cream cheese. Whisk until smooth.

Stir in mozzarella, Parmesan, Italian seasoning, and black pepper. Continue whisking until melted and creamy.

This rich sauce is the heart of your Keto Mediterranean Lasagna with Herb Cheese Drizzle.

Step 4: Assemble the Lasagna

Spread a thin layer of cheese sauce on the bottom of the baking dish.

Add layers of eggplant, zucchini, and bell peppers.

Top with more cheese sauce.

Repeat layering until ingredients are used, finishing with a generous layer of sauce on top.

Step 5: Bake

Cover with foil and bake for 25 minutes.

Remove foil and bake an additional 20 minutes until golden and bubbly.

Let the Keto Mediterranean Lasagna with Herb Cheese Drizzle rest for 10 minutes before slicing.

Garnish with fresh herbs before serving.

Nutrition Benefits

This Keto Mediterranean Lasagna with Herb Cheese Drizzle is:

Low in net carbs
High in healthy fats
Moderate in protein
Rich in fiber from vegetables

By replacing pasta with zucchini and eggplant, you drastically reduce carbohydrates while increasing nutrient density.

Tips for Perfect Results

Salt eggplant slices beforehand to reduce bitterness.
Roast vegetables thoroughly to avoid excess moisture.
Let the lasagna rest before slicing for clean layers.
Use freshly grated cheese for better melting.

These simple tips will elevate your Keto Mediterranean Lasagna with Herb Cheese Drizzle every time.

Frequently Asked Questions (FAQ)

1. Is Keto Mediterranean Lasagna with Herb Cheese Drizzle gluten-free?

Yes, it contains no pasta or grains, making it completely gluten-free.

2. Can I make this dairy-free?

Yes. Replace heavy cream with coconut cream and use dairy-free cheese alternatives.

3. How do I prevent watery lasagna?

Roast vegetables beforehand and allow the lasagna to rest before slicing.

4. Can I freeze it?

Yes. Store in airtight containers and freeze for up to 2 months.

5. What herbs work best?

Fresh basil, oregano, and parsley complement Keto Mediterranean Lasagna with Herb Cheese Drizzle beautifully.

Final Thoughts

If you’re searching for a hearty comfort meal without the carbs, this Keto Mediterranean Lasagna with Herb Cheese Drizzle is a must-try. Creamy, layered, and full of Mediterranean flavors, it proves you don’t need pasta to enjoy a satisfying lasagna.

Perfect for family dinners, meal prep, or special occasions, this low-carb recipe delivers indulgence while keeping your keto goals intact.

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